Stephanie Duley, LMHC

Stephanie is a licensed mental health counselor with over 15 years of experience providing psychotherapy to adults and couples. Before relocating to South Florida, she ran a successful private practice in Portland, Maine, where she worked extensively with individuals struggling with anxiety, depression, and bipolar disorder. She also has specialized training in treating trauma-related disorders, including PTSD, as well as eating disorders. Stephanie’s therapeutic approach combines Cognitive Behavioral Therapy, mindfulness, attachment-based therapy, and EMDR to create a personalized, evidence-based treatment plan for each client. She is passionate about helping individuals develop emotional resilience, process past experiences, and create meaningful change.

Stephanie holds both a Master’s in Clinical Counseling and a Bachelor of Science in Psychology from the University of Southern Maine, where she graduated with high honors. A firm believer in the importance of self-care, Stephanie encourages her clients to cultivate balance in their lives. She is dedicated to creating a safe and supportive space for those seeking healing, growth, and lasting emotional well-being.

Ready to Begin Your Healing Journey?

Whether you're struggling in a relationship, feeling stuck in old patterns, or just know something needs to change, this is your invitation to take the first step toward healing and clarity.

We offer relationship coaching for individuals, couples, and families, rooted in attachment science, nervous system care, and trauma-informed practices. This work is not one-size-fits-all, and your journey deserves support that truly meets you where you are.

Here’s What the Process Looks Like:

STEP ONE:
Submit a Contact Form

Tell us a bit about yourself and what type of coaching you’re interested in. This helps us match you with the right coach and prep for your free discovery call.

STEP TWO:
Schedule Your Discovery Call

A member of our team will review your form and contact you personally to schedule your free 15-minute discovery call with a coach.

STEP THREE:
Free 15 Minute Discovery Call

During your free discovery call, we’ll explore whether individual or couples coaching, or one of our other offerings, is the right next step for you.

Please note: We are a self-pay practice and do not accept insurance. All coaching services are provided virtually.