Alexandra Foglia, DMFT

Alexandra holds her Doctorate in Marriage & Family Therapy and specializes in empowering adults through life transitions, anxiety, depression, and personal development. Her commitment to transforming traditional therapy practices is evident in her holistic, personalized approach to each individual's journey.

Central to Alexandra's philosophy is the profound impact of relationships on our lives. She strongly believes that the quality of our connections significantly shapes our well-being. Her ultimate goal is to cultivate balance and well-being in the lives of her clients as she brings an energy and tangible passion for relational health, enhancing intimacy, and rebuilding trust.

With couples work and family dynamics as her passion, Alexandra incorporates a deeper understanding of our innate need to be seen, validated, challenged, and supported. In her work, Alexandra tends to uncover the unspoken, often conveying inner states that clients can’t yet articulate to further unearth the complicated needs that relationships and commitment require today.

Ready to Begin Your Healing Journey?

Whether you're struggling in a relationship, feeling stuck in old patterns, or just know something needs to change, this is your invitation to take the first step toward healing and clarity.

We offer relationship coaching for individuals, couples, and families, rooted in attachment science, nervous system care, and trauma-informed practices. This work is not one-size-fits-all, and your journey deserves support that truly meets you where you are.

Here’s What the Process Looks Like:

STEP ONE:
Submit a Contact Form

Tell us a bit about yourself and what type of coaching you’re interested in. This helps us match you with the right coach and prep for your free discovery call.