Keep up the great job of doing your INNER WORK! I promise you, it’s so worth it.

To access your guided meditations, click here.

 
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Ready for your next step?

 

Detox from an unhealthy relationship

This online course is for anyone coming out of an unhealthy relationship and looking to break the cycle. You will learn how to identify the steps of breaking free from your toxic relationships and so much more.

heal your codependency and core wounds

A six-week live group experience with Jessica and coaches from Be Self-full to help you build a holistic understanding of the tools and principles needed to heal your core wounds and codependency patterns.

Build healthy Boundaries from Within

Do you struggle with giving yourself away and saying yes when you really want to say no? This online course is going to help you build healthy boundaries by listening to your body to know what you need.

get the tools to intentionally date online

You’ve done the work and you’re ready to find someone to build a healthy, conscious relationships with… try this online course that gives you the tools for online dating (including a communication guide).