ANXIOUSLY ATTACHED

Jessica Baum, Licensed Mental Health Counselor, has created a roadmap to help you go from anxiously attached to building strong, secure relationships.

Anxiously Attached teaches you how to:

• Create boundaries to safeguard your sense of self-sovereignty in relationships.

• Communicate to your partner what you need to feel safe and secure in your relationship.

• Gain a clear understanding of how your nervous system is subconsciously influencing your relationships.

• Learn the true meaning of a healthy/interdependent relationship and how to establish it with your partner or future partner.

• Discover a compassionate path towards healing through experiences like meditation practices where you can start to develop more insight into your internal landscape.

• Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles.